Class Information

GROUP CLASS SCHEDULE
Are you looking for extra motivation and encouragement to get fit this winter? Consider joining a group class with your co-workers, friends, or family to help keep you committed to reaching your fitness goals!

SCHEDULE SUBJECT TO CHANGE

CALL FOR CLASS SCHEDULE: 715-634-2165

Morning Fit Body Sculpt

included with gym membership
Held Monday, Wednesday, & Friday at 9 a.m. Body Sculpt class involves therabands, weights, and swiss balls. Classes are higher-impact with cardio, kickboxing, and strength training for upper and lower extremities.

Fit Forever

included with gym membership
A low-impact class. Therabands, weights, and balls are used to strengthen muscles, range of motion, and balance. Chairs are used for seated exercises or for standing support. Class is held Monday, Wednesday & Friday at 11 a.m.